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As we get older we lose the awareness of our bodies we had when young

As the creator and prime evangelist of FloWalking, I am committed to raising awareness to as many people as I can about how walking can affect every part of your body. A proper walking motion can ease pain, prevent injury, and help bring on a state of total health and fitness, while the wrong walking motion can cause severe problems which can drastically affect your entire life.

I’ve just written a post on the FloWalking site that should be of interest to anyone with feet:

Do you know where your feet are? This may seem like a silly question, but many people look down at their feet as they walk. The main reason for this often unconscious habit is because these people lack a good, healthy sense or awareness of where their feet are in space at any given time. These people are likely to have a poor awareness of most of their body.

These people may know they are walking from Point A to Point B, but they have little sense of the specific movements their body parts are doing to take them there. From the neck down, they might as well be a blob. Given the latest statistics which show an all-time historical high in the number of obese and morbidly obese people, it seems that most people are blobs. Fortunately FloWalking is better than a shot of Antiblobicillin.

To find out more about the FloWalking revolution for health, fitness, and just plain feeling great, check out my post over at http://flowalking.com/2011/11/the-most-overlooked-aspect-of-walking-and-fitness/, and get your own shot of Antiblobicillin. It’s effective, it’s free and there is no fast talking TV announcer claiming that “side effects may include Mange, Restless Pinky Syndrome, Smellie-Pheet Disease, or Werewolfism.”

 

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